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I find it helpful to consider mind and ego to be the ones labeling and judging. Now, I'm wondering about a solution for the bodily functions, the neuro system (triggers, PTSD). Could those triggers be deleted by changing one's perspective to non-judgment? It could at least be unlearned... thinking about dogs and cats, who've been through abuse and recovered. Maybe a therapy mix of un-judging, followed by exposure could help to get out.
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