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Thanks for the replies. I do have two follow up questions.
Meditation: I only did short meditations, most of the times, I’ll get connections with Buddha or other spirits very quickly, also to someone who has strong connections with me, no matter positive or negative, very quickly. However my abilities have a very big short end: I can’t hear very well. Even though, information is still overwhelming enough. Occasionally some spirits look scary came to me too, I have to ask Buddha to drive them away.
Healing: I’m using it casually. It happens as I’ll absorb some of the negative energy, and feel what the other one feels, then I’ll try to get the negative energy out of my body. From previous experience I know they will improve a little bit, I’m working with disabled people. Today when I getting off the negative energy in the woods, my tree friend gave me the impression that it’s a silly idea. Yes, I do made myself vulnerable. Another angle for self protection.
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