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Originally Posted by Sarian
Well, dang, you all put me to shame. I was doing real good with just my running and lifting ten pound hand weights hahaha...then I got sick for a few months and everything went down the ******* but now I'm trying to get moving again but it's not going as easy as it did two years ago. :-/ People well say things about age...and that always ticks me off a bit...why let age stop one and I sure don't feel my age.
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Have you considered signing up for a race?
https://www.youtube.com/watch?v=imivD-wnmDs