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Old 09-10-2017, 02:06 PM
Rise and Shine Rise and Shine is offline
Pathfinder
Join Date: Jun 2014
Posts: 54
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Well... it comes down to need and ability. The desire to see energy could be for mixed reasons.

I always found looking at the silhouette around trees or the tops of trees a great place to start. The tops of the trees with the silhouette on a clear sky.
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The Emotional Grounding Technique
http://www.riseandshine.me/emotional-grounding
I developed this in therapy , I would love some extra feedback
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