08-07-2020, 01:46 AM
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Seeker
Join Date: Jul 2020
Posts: 34
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Quote:
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Originally Posted by ImthatIm
This last time I sweat I experienced the worst cramps I have ever felt, from my toes up back of legs and back to my neck. I have learned over the years to fill with water prior and it eases much of the physical recovery after. But any suggestions are welcome. Foods herbs teas whatever.
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Dehydration |