Hi all, fairly new to the forum.
I've recently been going through what we call a 'spiritual awakening, triggered by who I believe to be my twin flame when I met her a few years back (although that's a story for another thread lol).
Over the past 12 months I've been working on my meditation and felt I've made some good progress. Of course it's highly likely that along the road of developing some extra-sensory perceptions, my astral body is awakening also.
2 times I've come very close to departing. Felt all the vibrations run up and down my body, heard strange high-pitched noises, strong winds, etc, to the point where it feels like you're been sucked out of the top of your head by a vacuum (this is generally the part where I tend to freak out a little and try to stop the progress.
Anyway, now every night upon going to bed. I can hold my hands/arms up to the ceiling, and after a few seconds of adjusting, can see a white/golden aura outline of my physical body and when I go to move my arms quickly or slowly, the residue of the aura remains in place for at least 5-10 seconds, before I can visually see it flows back into my body again.
Has anybody else ever experienced anything like this? I'm aware our eye-sight can project many strange things, white-against-black, etc but it's just I've never had this perception before I started meditating so feel it's more than just a co-incidence.
Thanks guys.