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Originally Posted by Tobi
Yes, I was taught by a dog, and was taught that 4-5mph walking is an absolutely brilliant way to keep the whole body toned and healthy.
The dog also taught me that we must only run when we really really feel like it, for the sheer joy of it, and only when all the body is warmed-up. And only for as long as the joy lasts and no longer. And that running on paving is not always a good idea.
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The wisdom of dogs!
And very true about paving. Grass/earth absorbs the impact, concrete/tarmac doesn't ... so much more wearing on the knees.
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All this talk of religion, but it's how you live your life that is the all-important thing.
If you set out each day to do all the goodness and kindness that you can, and to do no harm to man or beast, then you are walking the highest path.
And when your time is up, if you can leave the earth a better place than you found it, then yours will have been a life well lived.
http://holy-lance.blogspot.com
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