Thread: Overcoming fear
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Old 29-01-2019, 12:14 PM
Sapphirez Sapphirez is offline
Join Date: May 2011
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kudos to you both! very impressive and inspiring to someone like me who has wanted to get into yoga seriously but hasn't yet

I don't have anything else to contribute to this thread with its original intention lol sorry, maybe some day though. but since I am here I will just add about some of the little yoga I am familiar with. Apparently it is wonderful for the whole body and chakra system etc yet is easy enough for novices. Have you both heard of the 5 Tibetan Rites? That is the only yoga (it is yoga right?) that I've done on a somewhat regular basis for a prolonged period of time, though I haven't for a while now and need to get back into it. I just wanted to share because it seems like a worthwhile simple yet profound addition to any routine and also perhaps you have an opinion or advice on it based on your experiences
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