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Originally Posted by StormNexus
Exercise. I need to do it, but I don't want to. What are some ways you've helped motivate yourself to START? What are some ways you've motivated yourself to stick with it?
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What kind of active sports or workouts have you tried before? What is your current level of fitness, flexibility, mobility, and diet like? Addressing your current state might be a good way of creating awareness on what can be improved. This way you can play and experiment with the body, instead of trying to mentally motivate or push yourself to move.