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Wow thanks so much for your responses! I have been on this medication for about 4 years and felt it was time to find a different approach. They have made my memory awful as well as not really helping that much! I've also been experiencing sleep terrors. I'm already a vegan but I'm thinking that being more raw could help a lot. I am also very keen to try more EFT.
I will definitely be having a look at all of your suggestions and will keep you posted on how I get on! <3
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