Thread: Getting Toned
View Single Post
  #1  
Old 30-09-2014, 11:39 AM
Heaven Heaven is offline
Master
Join Date: Jan 2014
Location: Heaven
Posts: 1,646
  Heaven's Avatar
Getting Toned

I want to get tone and it seems like its taking me forever!!! I know I been slacking off lately, I only been to the gym like once a week and I know that's no good. Hopefully I can make it at least 3 times a week. I just don't know if that's enough for toning or if I need to workout more. Lately I been lifting more weights when I'm at the gym but I still not happy. I'm getting confused with should I do more cardio or more weight training to get tone?? I don't want to be super skinny. I just want to be tone. Since I stop eating meat, the only problem that I'm having is that I'm having cravings for sweet and I know that doesn't help with toning. Any advice I appreciated, so much information online, its confusing the heck out of me.
__________________
"Love Bites"
Reply With Quote