Quote:
Originally Posted by Wolf Heart
I am so afraid of death that when I think about it my mind throws itself into flurries, my stomach knots, and I break down into a panic attack.
I've had this fear since I was 13, I am now 23. It haunts me no matter how much I try to ignore and escape it.
I am terrified of the idea of "forever" and I'm also afraid that when I die I won't exist at all. I'm afraid of never seeing my children or my husband again.
So many unknowns, it terrifies me and I don't know what to do to become at peace with the idea of dying.
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Wolf Heart,
I also had a fear of death, but I overcame it by studing the subject in detail. The book "Exploring Death: What You Should Know About Dying" by John Joseph Petrovic, c. 2008 may be of help to you. You can look inside it on Amazon.
Seekerscientist