Thread
:
how do we sit.
View Single Post
#
14
25-02-2019, 11:12 AM
JohnHermes
Pathfinder
Join Date: Aug 2018
Posts: 60
You don't have to sit any certain way. The point of meditation is completely a conscious transformation. But getting comfortable is good. I keep my back on a pillow but my back straight with the pillow,completely relaxed.
JohnHermes
View Public Profile
Send a private message to JohnHermes
Find all posts by JohnHermes