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Old 02-04-2018, 09:05 AM
Serrao Serrao is offline
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Join Date: Jul 2011
Posts: 1,468
 
Quote:
Originally Posted by DarkAsylum
i am having a hard time with meditating i seem to get very agitated and upset after and i dont know why unsure why i am like this but i have PTSD can that cause problems to someone who has that
Yes, PTSD can be the cause of unpleasant meditation.
Meditation does not only bring stuck energy and memories of your current incarnation to the surface, but also that of former lifetimes.

You could try to meditate less formal with eyes open and some calm music on.

Eventually, when issues are dissolved to a certain degree, meditation should become more pleasant.
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