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Originally Posted by AngelRain
Colour therapy meditation has helped me heal and unblock my chakras. I'd highly recommend it <3
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That's great! I hope it helps me too. I know that imagining the colors is effective as well, but I find it very hard to imagine colors. So I think this method will really help me. I can't edit my post, but I forgot to add that you don't have to do it with open eyes, since the screen is bright enough to shine the colors past closed eyes.