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Originally Posted by Baile
You toss that jab into your comments a lot, seemingly as a middle finger to the spiritual crowd. Heaven help that a spiritual person posting on a spiritual forum dare to make suggestions. Yes, let's just follow the advice of the typical and non-spiritual "nutritional expert" as you say, who tells us a proper diet includes milk, eggs and meat.
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Of course, a professional dietician would
not recommend animal options for vegans, but suggest vegan options.
Being spiritual does not qualify anyone to give dietary advice (The OP is proof enough of that).
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Not to mention you're telling people to eat processed junk food rather than a potato, because the processed junk food would be... more nutritious?!
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On the contrary, I said
fresh unprocessed food is generally best, caveat being, the fat content of crisps is more nutritious than a boiled potato
if a person was deficient in dietary fats.
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I know you're not spiritual, you've made that clear for years now. But it seems you need to refine your do-not-ascribe comment to also include people who don't dabble in spiritual stuff. Junk food more nutritious than a potato....
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I pointed out how nutrition is structured into calories, macronutrients, micronutrients, meal frequency, and finally supplementation (which is particularly important for vegans).