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Originally Posted by Baile
I've been doing Qi Gong off and on for five years. I always feel more alive when I'm done.
My experience is different than what you've described. I feel invigorated every time I do Qi Gong. Even if I miss a week. And for me there is in fact a fantastical, magical aspect to it. I can feel energy. And I can feel energy outside and inside, moving and uplifting energy. That's fantastic stuff. Magical really.
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Of course you feel more alive because you are collecting ' Chi' from heaven and earth
and storing it in your Dantiens, it is magical.
What form do you practise ?