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Hey TonySG, everytime I do meditation I feel energy and light vibrations at the centre of my forehead, which confirms my third eye is active and open. I always feel it. To my understanding when doing meditation, especially spiritual meditation, your spirit evolves and the energy grows. Just as gym is evolution for the physical body, meditation is evolution for the Spirit, so your third eye opening is a result of you doing this meditation.
No don't stop doing meditation, continue doing it, it will evolve you and really help you unlock your potential. Also connect with your guides, Spiritual meditation is dangerous without guidance and protection.
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