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Originally Posted by Anala
Hi Sunshine111,
i was surprised.
hmm, that is a good question. I really do not know. We have very few alternative medicine people here.
I feel meditation helped reduce stress and helped with circulation. I began meditating in a chair, but shifted to lying down. Sometimes I work on chakras, but I like guided meditations that help me learn something new. I am very new to chakras.
I do not know. I did use the meditation app to help with pain and that worked well.
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The reason why you were surprised was because it was unexpected by you?.
Yes, and we do have way too many "spiritual" persons and far way too many experts on "spirituality", "kundalini" and "chakras" or so it seems or appears on the surface to be the case.
Well, if "that worked well" that means the energy or activation and flow of it does play a part in the healing process and healing itself.
Thanks for sharing your experience. All the best, take care.