Hi there,

I recommend you check out Falun Dafa, it is all free of charge and you can do it on your own at home anytime.

Some links:

Read the book Zhuan Falun:

http://www.falundafa.org/eng/books.html

The exercises:

http://www.falundafa.org/bul/audio-v...deo_video.html

Local contacts:

http://www.falundafa.org/eng/contacts/area/index.html


I wish you all the best.

/Truthfulness-Compassion-Forbearance is good, Falun Dafa is good