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Originally Posted by naturesflow
Beautiful. I know you have mentioned this before, but I think I am ready now to give this a go. I know a few people who this will also support when we come together to meditate and talk about these things.. 
Thankyou. |
I try to explain things so they make sense, so I don't contextualise it as simple instruction, but rather, try to explain the rationale or the principle behind why it is practiced in the way it is.
I want people to practice from their own understanding, and when I talk in a thread like this, there is no 'information' to be used later on... it's more like through listening something clicks and a new understanding emerges within oneself which refines their way of meditation. A realisation like , "I see" occurs inside, and one hones the practice through such a realisation. From an undertanding within rather than an instruction from outside.