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Old 12-02-2018, 10:14 PM
Lolly Lolly is offline
Guide
Join Date: Jul 2017
Posts: 547
 
Quote:
Originally Posted by June16
It's normal it makes the breath smooth and steady. Relaxing your mind for the nothingness stage

Thank you June16. When I first started meditating I didn't have it so I must be getting better at it
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