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I prefer to honor what I'm feeling and not resist it. If I'm angry, so be it, people are going to know. And that means letting them know as soon as they are stepping on my nerves, not pretending I'm unafflicted and letting them keep pushing my buttons until I explode.
If I am feeling one way, and I force myself to love rather than enjoy what I was feeling, isn't that self-tyranny?
It's like a form of not being OK with how things are.
all that being said, I understand the logic. I just don't see love as some kind of cure all and solution to every problem so my questions are based from that belief.
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I log once every couple of months, sometimes a couple times a week.
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