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in the process
for me i found various things that helped me in my process. the big one was going through my past lives. this happend for me by going into a trance like experience. reliving the expereince. then it would become clear. the body holds the memories. the heart seems to be the key to it.
its been many years since i have done this. i ran out of ones that i could find. sometime soon im going to let somebody help me find more. im sorta excited to see what happens with a little help. i hope things come up and its as effective as it once was.
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