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There are times when I meditate I am unable to ap. You just have to keep persevering with it. You can try other techniques but that does not work all the time as well. You have to keep persevering with it. When you are in the meditative state any technique will work. The hard part is to get into the meditative state. The next step is very easy.
Occasionally I am not in a meditative state and I am awake and I can ap but that is very unusual. Mostly it does not happen.
I wish I had a chance to ap last night but my daughter was making very loud noises and I could not relax properly. I gave up. I just thought I would add that in. Tonight I am going out to dinner. I hope I will try to ap when I get home and not talk myself out of it.
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