Hello JimmyTheTulip,
While I don't know the person who PMed you I can say that often people make things up because they enjoy feeling powerful by intimidating or impressing others. Be very wary of this, and I can confidently say that in most cases you can safely dismiss such a claim as the one that person made.
Next, what you felt. I do a lot of meditation and I know exactly what you are talking about. It isn't unusual! Don't be afraid. :) It is a sort of mental displacement. When you remove your senses from the physical self, and bring them closer to the spiritual self, sometimes this can create a feeling of separation, to the extent of literally moving your conscious awareness a bit. This could even lead into a full astral projection experience, which is when you temporarily leave your physical body using your spiritual body. Interesting stuff, eh? I hope that helps!
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Please try to understand what I am saying.
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