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Originally Posted by Native spirit
I have always been a big believer in nobody knows your body better than you do, I have never followed what anyone says about what to eat exercise or anything else, I follow my own instincts.
in fact I don't take orders from no one the amount of doctors I have argued with and told them to go back into training because they know nothing is in double figures.and every time I have been proven right.
it is your body you eat what you like in moderation you exercise as much as you can .
Namaste
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I understand NS. Sometimes the professional person has limitations on diagnosis and treatments. Where as a good doctor will consider a greater picture and support people more holistically. Nowadays it’s all so easy to take something to fix something. Yet the body in a clean clear state hosts its own wealth of abundant potential into itself.