Quote:
Originally Posted by ambiebambie
Lately I've been having trouble meditating. Most of the time I use meditation podcasts to meditate. Or sometimes just listening to music. Now the only time I can really seem to clear my mind is when I go on walks and focus on nature. Should I see that as a sign? Or should I just give in to the mind chatter when I sit down and meditate?
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My guess is that you've been experiencing a degree of uncertainty, so its probablty time to sit in uncertainty and become comfortable with it. A most constructive time, I would say.