Hi james,

there is a saying that I found priceless when I concerned all my time with trying to contact my guides, the saying is "when the pupil is ready the master will appear"

what its saying is that when you're guides think you're ready for them to make contact,they will

when in meditation just let things flow naturally, do not have any preconcieved ideas/wishes from your meditation as this can create blockages and stop spirits from getting through, just relax and go with the flow

best wishes

developing1