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Originally Posted by Fairyana
Do this guided meditation and tell me how you feel afterwards.
https://www.youtube.com/watch?v=p_CpyKSorwM
This is a basic kundalini awakening, you're asking for the kundalini to work on you. Nothing drastic is going to happen, don't worry. Then you can use your energy to heal your unbalanced chakras. There are any methods of balancing them and you can look these up in Sahaja Yoga. |
I will do, thanks for that
(it's a little awkward just now but I'll get back to you tomorrow).