Quote:
Originally Posted by Helix6
thank you for your answer Lucky :)
for my part, also I have new body pains that I've never experienced before, especially pain on top of my back, in-between scapulas and neck whereas I used to have low back pains and left shoulder pain (I have scoliosis -not treated Younger because it Evolved in my early adult years..).
When I had my first kriyas (?) lately I had spontaneous movements particularly focused on neck and top of the back stretching !
my head is rotating and my neck stretching a bit like on this video:
https://youtu.be/W6gZfKGVsw8
it seems it is a natural Healing process ?!
sometimes it stretches til the extreme.. but it is never really painful.
Its really like if a physiotherapist was pulling my head with his hands, I feel a strong force pulling me ! like an elastic.
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Hi helix.
It just so happens that a video popped up on my feed which talks about this, and it also made a lot sense in the practice which I am familiar with, so I thought maybe you'd like it.
https://www.youtube.com/watch?v=e9AHh9MvgyQ