You see....what's the point of guided meditation? How can someone meditate with someone else telling them what to think, see, feel etc, the whole time.
That isn't meditation.

I can understand its use for a first-timer but beyond that meditation is individual. If someone wants to meditate silently or with, say, their choice of music / nature sound,
they have to practice the disciplines to still themselves enough to do it. Someone telling them what to do is leading them down a route that isn't their own.

But....I'm always ready to be informed....

♥