[Horse]

If a thoughtform is self created, does that make it easier to dissolve and reintegrate into oneself? If a thoughtform is created with sexual energy, can you retrieve that energy when you dissolve the thoughtform? I ask all this because I naively and stupidly created a thoughtform over an 8 year period, and it has taken a whole lot of my energy and power. I thought that it would be a simple matter to dissolve self created thoughtforms.