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Old 20-07-2017, 03:08 PM
AngelRain AngelRain is offline
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Fasting and Meditation

This past week I've started to fast in the afternoons. After I finish work at 5Pm I don't eat anything for the remainder of the day. Partly because I'm just not hungry, but also because I notice my meditations are that much more powerful on an empty stomach. Anyone else do something similar?
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