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Originally Posted by A human Being
Anyone done it? ... so I'm building up to it - I'm currently doing one-hour sitting three times a day...
Anyone care to share their experiences and outline the benefits and pitfalls of doing SDS?
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I, um, don't think I should share my experiences.
But since I sit for 3 - 6 hours a session...for over 40 years...you may see why.
May I say...when you are doing something you
love...there is no real effort.
Do you have to tie yourself down to lay on a beach and absorb the smells and sounds of the ocean?
No.
Love what you do.
Love that thing that you are placing your focus on...find that thing that fills your
heart and never ends...was there
before you were born and is making your fingernails grow as you sleep.
Then, try and tear yourself away for things in this world...Try!
It would be like leaving the bed of your lover.
If one has nothing to focus on that excites them and calls them back
for more...something is 'off'....I dunno the best word....not 'great'?
If you need suggestions tell me and I can pm you.
Hope you are doing great in your life. xo
Ever see our friend Hayley?