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When doing the golden ray you need to visualize that you are inside of that golden ray energy and there is no need to direct it, it goes where it's needed. It's hard to describe with words how does it feel, it just feels like it goes deep and the I feel that energy is somehow more powerful. I think my third eye is quite open, I see energies even when I'm not meditating or healing. I do also get visions and intuitive "messages" when I'm healing other people, that happens with all the energy healings I do. When I do self healing, it's bit different, I just enjoy the energy.
One time when I gave the golden ray healing to another person, she had visions about her past life and she told it was like she was in some kind of a trance state.
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