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Originally Posted by barrynu
Chakra's will balance by themselves naturally when Energy is flowing,so concentrate on strengthening your Energy.....Tai chi,Yoga,meditation will help best and the root chakra is often avoided and is the most important for consistent spiritual growth so dont forget to stay grounded as you also learn to fly  |
Meditation is what I've been using the most and from everything I've read it seems to point to the root chakra being avoided as u said...so I have been keeping that in mind with my meditation. If you have any specific tips on that it would be great.
I am also wanting to start yoga but have no idea where to begin. This is all very exciting for me. The more things I'm trying and learning about this the more it just seems right...if you know what I mean...seems like things are just coming pretty naturally once I get going like I've been holding myself back. But still any help is awesome. Thank you for your replies
