The mushroom fanatics made this pdf available.
https://files.shroomery.org/cms/5666...HE_BODY_MO.pdf
Way back in the 60's when the universe meant something, my parents made me go to Sunday school and later church. I thought it was so boring and had trouble paying attention. Later in the 1970's, we started going to the National Spiritual Sciences Center in Washington DC. It was there I found the book Journies out of the Body by Robert Monroe. I was already having sleep paralysis experiences at the time and figured out that I could have OOBEs during this state and have done it on and off since the 1970's. I often come across various types of spirits when out of my body.