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@A44 and SP Nicely said.
The only thing that I can add is that, especially when you feel like you are crashing to your death- You are. These are the deaths of shame, insecurity and victim putting up a fight to stay with you but your heart expansion has made it too uncomfortable for old patterns and attachments to stay. They can hurt as much leaving as they can in their prime. It's awful to experience but the other side is wonderfully free.
Think of it as an infection and the body has to get really hot to heal itself. And it's really awful to feel sick but the body does an amazing job of healing itself as long as it gets what it needs. Self care is really important during these times. Baths and protection to keep your heart clear and focus on what is best for you.
Too bad we can't do it all at once though I suspect that we wouldn't be able to handle it if we could.
Take care of yourselves! ♡
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