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It can be hard once you start delving,,, there doesn't seem too much you can eat, especially if you have an intolerance to something, then also an intolerance to an alternative most recommend to eat instead,,,
The one saving grace tho is actually feeling the difference once you find something you can eat.
I've had a few episodes since starting to eat intolerance free and by golly do I wonder how I lived the way I did previously,,,
Allbeit homeopathic (prescribed and over the counter medication gave me other symptoms), I took medication daily, now I am also medication free and I would much rather it that way
It seems, being a fussy eater when I was younger could actually have been self preservation, actually exploring with cooking for family has taken me down an intolerance route that gradually built up and became steady and constant so different symptoms came up and just ended up being medicated,,,
So, I'm again at an exploring route, this time with the addition of knowledge,,,
With regards to your meetings, perhaps ask at your local health centre, perhaps draw up a flyer and ask them if you can put it up in the surgery and if interest is shown, is there anything that they may be able to offer or help arrange,,, ie. a room to use, dietitian visit, guest speakers,,,
Failing that if there's an alternative health centre nearby, try them,,,
All the best with your journey
Love and hugs
Jo
XxXx
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