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I think a small one would be 4 or five. (I get the long sticks) For a big one I could use a pack and a half easily. You need the symbols on it I think. If you look at that baramay website it shows that it is a triangle with a circle inside (meaning "o"utput) and a dot above the triangle. I don't know if this is part of it working or not but I did it and it works so why change it. The bigger ones are the 4-5inch shells. It is a time consuming project. With the smaller ones I just used a snail looking shell for the core, if you had a small spiraled sea shell it would work well as well. I just read on their site that they are using sand now too. I may try that. I think it maybe more about intent. Are you naturally sensitive to energies? If so, I am excited to see if you will have experiences like my sons and the other people that have tried it.
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