P.S. His description of other things:
His definition of love: "Love is the
action of being in the same space with other beings..." (where space is the expanded form). He explains that it is the natural impulse of all whatever-it-is to interact. And those interactions aren't only the warm-and-fuzzy kind--it is any interaction. It requires expansion (permeability) in order to do it, and that requires an openness to whatever-may-come.
Good little book.
Lora
Download site:
http://thinz.org/lazy-man%27s-diet