29-10-2010, 07:21 PM
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Originally Posted by Moon Willow
If you are like me and wouldn't know if the right tone or note hit ya in the face, does a CD of the sounds work as well?
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Hi Moon 
Swara Yoga teaches that each person use whatever note/key feels right to him or her and use it for each of the vowel sounds in the order given, working one's way up from the root to the crown in one long tone. I don't think it matters what note you
use, as there are no "wrong" ones. |