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Old 23-09-2014, 02:09 PM
Heaven Heaven is offline
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Join Date: Jan 2014
Location: Heaven
Posts: 1,646
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Its very hard to workout when you are depressed! I can't workout when I'm depressed. Have you tried swimming???? Swimming is a good form of therapy and exercise. Even if you are depressed swimming will take away your depression and help you relax too and at the same time you exercise your body. Go to a pool or if you can make it to the beach even better, sea water has healing energy and you can feel much better after it. If the beach was closer to me, I be swimming more often!
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