Thread: Ashtanga Yoga
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Old 19-10-2015, 12:41 PM
Clover Clover is offline
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Quote:
Originally Posted by Shen.Y
Amazing !!!

Can you do this yoga?

Not like her. She is a warrior beast. Her body is beyond strong and flexible. She is someone who trains hours a day.

I do poses similar. Ashtanga It is a yoga type for people who are more athletic and high-energy. You open your tight hamstrings, hips, and shoulders




Last edited by Clover : 20-10-2015 at 12:52 PM.
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