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Hi all, this morning I felt my inner self moving quite fast out of my body. Just before that happened I thought my cat was in the room. Later I realised it was not real, probably a hallucination. I thought I heard a cat noise. When I felt myself moving I thought I will move away from my body. Unfortunately it did not work. I went back into my body. I think it did not work was because I probably said, I will get out of my body.
I did not ap yesterday morning. I fell asleep. I think I fell asleep was because I did not believe I would ap until I finished listening to the CD. I was not prepared for it. Now I say to myself I can ap any time. Also I try to be aware. I try to see if I can see anything when my eyes are closed. I got that idea from another forum. That is an excellent idea. It can help a lot. One minute you can be lying there and the next you are out somewhere instantly. You realise that you have fallen asleep.
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