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Yes, I would think being elsewhere and not laying on your bed would be helpful. The first time I tried it, I could feel the top half of my body lifting up ... but my legs wouldn't go ! It was like they were saying " no, not going to do this " lol !
I hope your next cd relaxes you , best wishes to you !
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♥ love always ♥
Expect Miracles !
Sometimes in the winds of change ~ we find our true direction
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