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Originally Posted by glrecom
Thank you, both of you.
I needed guidance, this much. I will appreciate this help for a long time.
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try panto salo its in wood form you burn its incense clearing really beautiful smell use it in ur bedroom before you retire but i advise to buy the essential oil and 3 0r 4 drops in water which releases the sweet smelling incense in a burner these are simple methods but if your problems are caused by physical issues seek help of medical help mean time the above should help. there's lots of other things you can try metaphysically speaking of so any thing else i can advise but please be leave in your self and lift your spirit as you do not want lower negativity to take over