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Quick Remedy for Nighttime congestion/sinus issues
A friend recommended me to take dark chocolate (at least 83% cacao) before going to bed to help with some nighttime nasal congestion. It helped some, but not as much as I would have liked.
I researched why dark chocolate helped with nighttime congestion and learned that the magnesium in dark chocolate is the key. So I decided to take just some magnesium before bed.
Viola! I took one tablet (650 mg) of magnesium before bed and I have had absolutely no nighttime congestion and have been sleeping WONDERFULLY!
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Speak a word for thy ideal. Not as to force an issue but ever constructive. --Edgar Cayce
Hope is praying for rain; Faith is bringing an umbrella
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