|
Have healthy food
Firstly have lots of water. it will help flush away all the toxins.
Some foods that you can have for healthy liver :
Broccoli
beetroot
Green leafy vegetables
Garlic
Onion to name a few
Needless to say, minimise consumption of oily processed foods & alcohol.
In case you are addicted to alcohol, an ayurvedic medicine called LIVitup can help. LIVitup! is an Ayurvedic hangover medicine that doubles up as a long term liver protector. When a LIVitup! hangover tablet is consumed, it reduces alcohol conversion to acetaldehyde. This prevents the hangover in the short term and liver cirrhosis in the longer term.
|